Questions guide you towards discovery and transformation. A well-chosen question is thought-provoking, directs awareness, expands insight, examines beliefs, effects change, explores choices and calls forth emotions and memories.
During a coaching session a Life Coach will ask YOU the right question at the right time in order to help you to deepen the learning about yourself, and forward the action in your life. She/he will also ask you powerful questions that you answer between coaching calls. These questions are specifically designed to put you in a mode of reflection, discovery, and learning.
Don’t have a coach? Not sure what question to ask yourself? Here are three easy steps:
1. Ask: “What question am I not asking myself?”
2. Click: The above question box to reveal your question.